Have you ever talked to someone and you walk away totally drained. You are left feeling tired and ho, hum?
Conversely, have you ever had a conversation with someone and you walk away feeling engergized and revitalized?
That my friends is “Energy”! Call it what you will…. a positive attitude, a higher power, energy I don’t care! But what I do know… and notice it more now than ever… is that everything happens for a reason!
Energy, your higher power, your attitude- whatever you call it will give you exactly what you need exactly when you need it. Have you ever done a project and not had a clue what you were doing, so you spent a bunch of time doing research and figuring it out and then sometime just a day or 2 later you find that you need that knowledge again. Or have you ever been listening to the radio and heard some tidbit of information which you didn’t think much of and then later at dinner that very topic comes up and you can speak knowledgably about it because of what you heard earlier that day?
This happens to me ALL the time! And I have come to realize it has always happened to me… I just never paid attention to it! Until recently. I had the honor and pleasure of meeting a group of inspirational women through the networking organization ESPW- one woman in particular named Erin Murphy really had a big impact on me. Erin does energy work and when I first heard what she did I kind of thought Yeah right energy mumbo jumbo! Then I got to know her better and attended some of her seminars and what she made me realize has really opened my eyes. It has really changed my perception of everything.
Erin talks about your inner dialogue… that little voice in your head that is constantly talking… are you listening to you your little voice? Cause it is CRAZY what that little voice is telling you! For me, and for the majority of the people I have talked to about this- that little voice is very negative. It starts as soon as you wake up… ugh I don’t want to get up. I don’t want to go to work. Traffic is going to suck! And you get up and you are groggy and cranky and dreading the day ahead. You get in the car- hit every light are angry when you get to work and the day is just as dreadful as you figured it would be. Sound familiar? Are you tired of it?
Then try this for 3 days in a row and I guarantee you good things will start happening to you!
Every time you hear your voice saying something negative say (either in your head or outloud) CLEAR! Then replace that negative idea with a positive one. This is a hard exercise… but don’t give up! (is your little voice saying that’s stupid? I can’t do that? That won’t work!- if so say CLEAR and start thinking This can work… I can do this for 3 days! I’ll give it a try! What can it hurt!)
The more you practice “CLEAR” the less negative thoughts you will notice. When you are having less negative thoughts you will by nature become a more positive person and in turn convey a more positive energy and people will respond differently to you! They will want to talk you because they walk away energized. They want to be around you… they want to do business with you, be friends with you and want to help you out! That’s the Power of Positivity!
